A soulful complimentary download, a starter guide on using beauty as a boundary and self-care as a daily ritual. This guide explores how intentional beauty practices support emotional well-being, especially during life’s tougher moments. Learn how self-love becomes your first line of defense—and the foundation for living well, loving wisely, and showing up fully.

A Buddhist take on the spectrum of desire and how it shapes our connection to beauty. This download begins with Touch: simple rituals to reconnect with your body and awaken your sensual presence. Then, Truth offers affirmations and journal prompts to help you understand desire and own your story. Move from chasing illusions to choosing your glow!